Mediterranean Quinoa with Turkey MeatballsMediterranean Quinoa with Turkey Meatballs
Mediterranean Quinoa with Turkey Meatballs

Mediterranean Quinoa with Turkey Meatballs

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Recipe - FAIRWAY MARKET OF 86TH STREET
MediterraneanQuinoawithTurkeyMeatballs.jpg
Mediterranean Quinoa with Turkey Meatballs
Prep Time15 Minutes
Servings4
Cook Time22 Minutes
Calories475
Ingredients
18.8 oz 1 package savory seasoned turkey burgers
6 oz 1 box quinoa mix with vegetables
½ seedless cucumber, chopped
1 cup halved grape tomatoes
2/3 cup Mediterranean hummus
1 tbs olive oil
Directions

1. Preheat oven to 375°; spray rimmed baking pan with cooking spray. Divide each burger into 4 pieces and roll into balls; place on prepared pan. Bake meatballs 22 minutes or until internal temperature reaches 165°.

 

2. Prepare quinoa as label directs. Makes about 2 2/3 cups.

 

3. In medium bowl, toss cucumber, tomatoes, oil, and ¼ teaspoon salt and ⅛ teaspoon pepper. Makes about 2 cups.

 

4. Divide quinoa into 4 bowls; top with hummus, meatballs and cucumber mixture.

 

Chef Tip: Customize this recipe by swapping the quinoa with white pita, or serving the pita alongside the bowls.

 

Nutritional Information

  • 19 g Fat
  • 3 g Saturated
  • 101 mg Cholesterol
  • 745 mg Sodium
  • 42 g Carbohydrates
  • 5 g Fiber
  • 35 g Protein

15 minutes
Prep Time
22 minutes
Cook Time
4
Servings
475
Calories

Shop Ingredients

Makes 4 servings
18.8 oz 1 package savory seasoned turkey burgers
Applegate Organics Organic Turkey Burgers, 4 count, 16 oz
Applegate Organics Organic Turkey Burgers, 4 count, 16 oz
$10.99$0.69/oz
6 oz 1 box quinoa mix with vegetables
Roland Vegetable Mix Quinoa, 5.46 oz
Roland Vegetable Mix Quinoa, 5.46 oz
On Sale! Limit 4
$5.09 was $5.29$0.93/oz
½ seedless cucumber, chopped
Fresh Seedless Cucumber, each
Fresh Seedless Cucumber, each
$2.19
1 cup halved grape tomatoes
SUNSET Organic Grape Tomatoes 1.5lb
SUNSET Organic Grape Tomatoes 1.5lb
$8.99$8.99/1.5lb
2/3 cup Mediterranean hummus
Sabra Olive Tapenade Hummus, 10 oz
Sabra Olive Tapenade Hummus, 10 oz
$4.49$0.45/oz
1 tbs olive oil
Colavita Premium Selection Extra Virgin Olive Oil, 68 fl oz
Colavita Premium Selection Extra Virgin Olive Oil, 68 fl oz
$38.99$0.57/fl oz

Nutritional Information

  • 19 g Fat
  • 3 g Saturated
  • 101 mg Cholesterol
  • 745 mg Sodium
  • 42 g Carbohydrates
  • 5 g Fiber
  • 35 g Protein

Directions

1. Preheat oven to 375°; spray rimmed baking pan with cooking spray. Divide each burger into 4 pieces and roll into balls; place on prepared pan. Bake meatballs 22 minutes or until internal temperature reaches 165°.

 

2. Prepare quinoa as label directs. Makes about 2 2/3 cups.

 

3. In medium bowl, toss cucumber, tomatoes, oil, and ¼ teaspoon salt and ⅛ teaspoon pepper. Makes about 2 cups.

 

4. Divide quinoa into 4 bowls; top with hummus, meatballs and cucumber mixture.

 

Chef Tip: Customize this recipe by swapping the quinoa with white pita, or serving the pita alongside the bowls.