MediterraneanQuinoawithTurkeyMeatballs.jpeg
MediterraneanQuinoawithTurkeyMeatballs.jpeg
Mediterranean Quinoa with Turkey Meatballs
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Recipe - FAIRWAY MARKET OF 86TH STREET
MediterraneanQuinoawithTurkeyMeatballs.jpeg
Mediterranean Quinoa with Turkey Meatballs
0
Servings4
Cook Time22 Minutes
svg/info/recipe-calories Created with Sketch. Calories475
Ingredients
18.8 oz 1 package savory seasoned turkey burgers
6 oz 1 box quinoa mix with vegetables
½ seedless cucumber, chopped
1 cup halved grape tomatoes
2/3 cup Mediterranean hummus
1 tbs olive oil
Directions
  1. Preheat oven to 375°; spray rimmed baking pan with cooking spray. Divide each burger into 4 pieces and roll into balls; place on prepared pan. Bake meatballs 22 minutes or until internal temperature reaches 165°.

  2. Prepare quinoa as label directs. Makes about 2 2/3 cups.

  3. In medium bowl, toss cucumber, tomatoes, oil, and ¼ teaspoon salt and ⅛ teaspoon pepper. Makes about 2 cups.

  4. Divide quinoa into 4 bowls; top with hummus, meatballs and cucumber mixture. Chef Tip: Customize this recipe by swapping the quinoa with white pita, or serving the pita alongside the bowls.

Nutritional Information
Calories: 475
Fat: 19g
Saturated: 3g
Cholesterol: 101mg
Sodium: 745mg
Carbohydrates: 42g
Fiber: 5g
Protein: 35g
0 minutes
Prep Time
22 minutes
Cook Time
4
Servings
svg/info/recipe-calories Created with Sketch.
475
Calories

Shop Ingredients

Makes 4 servings
18.8 oz 1 package savory seasoned turkey burgers
an image
Empire Kosher Turkey Burgers, 16 Pound
$7.99
$0.50/lb
6 oz 1 box quinoa mix with vegetables
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Goya Quinoa Blend, 6 Ounce
$3.49
$0.58/oz
½ seedless cucumber, chopped
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Fresh Cucumber, 1 Each
$0.50
1 cup halved grape tomatoes
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Fresh Grape Tomatoes, 1 Each
$3.50
2/3 cup Mediterranean hummus
Not Available
1 tbs olive oil
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Botticelli Olive Oil, 25.3 Fluid ounce
$6.49
$0.26/fl oz

Nutritional Information

Calories: 475
Fat: 19g
Saturated: 3g
Cholesterol: 101mg
Sodium: 745mg
Carbohydrates: 42g
Fiber: 5g
Protein: 35g

Directions

  1. Preheat oven to 375°; spray rimmed baking pan with cooking spray. Divide each burger into 4 pieces and roll into balls; place on prepared pan. Bake meatballs 22 minutes or until internal temperature reaches 165°.

  2. Prepare quinoa as label directs. Makes about 2 2/3 cups.

  3. In medium bowl, toss cucumber, tomatoes, oil, and ¼ teaspoon salt and ⅛ teaspoon pepper. Makes about 2 cups.

  4. Divide quinoa into 4 bowls; top with hummus, meatballs and cucumber mixture. Chef Tip: Customize this recipe by swapping the quinoa with white pita, or serving the pita alongside the bowls.