Veggie Rainbow Wrap
Recipe - The Fairway Market Corporate
Veggie Rainbow Wrap
Prep Time10 Minutes
Servings1
0Calories310
Ingredients
1 tortilla wrap (spinach or sundried tomato)
2 tablespoons Sabra® roasted red pepper hummus
1⁄4 cup thinly sliced cucumber
1⁄4 cup thinly sliced carrots
2 slices tomato
1 leaf curly red leaf lettuce
1⁄4 cup alfalfa sprouts
2 heaping tablespoons thinly sliced purple cabbage
Directions
1. Spread 2 tablespoon of Hummus in the middle of the wrap.
2. Use a mandolin to thinly slice cucumbers, carrots and cabbage into long strips.
3. OPTIONAL: Toss cucumber, carrots, tomatoes, and cabbage in salad dressing.
4. Fill the wrap with the veggies, roll up, toothpick both sides and slice in the middle on a slight diagonal.
Nutritional Information
- 10 g Total Fat
- 2.5 g Saturated Fat
- 0 g Trans Fat
- 0 mg Cholesterol
- 710 mg Sodium
- 47 g Total Carbohydrate
- 5 g Dietary Fiber
- 6 g Sugars
- 9 g Protein
10 minutes
Prep Time
0 minutes
Cook Time
1
Servings
310
Calories
Shop Ingredients
Makes 1 servings
Tumaro's Carb Wise Sundried Tomato Basil Wraps, 8 count, 11.2 oz
$5.99$0.75 each
Sabra Roasted Red Pepper Hummus Family Size, 1 lb 1 oz
$7.49$0.44/oz
Fresh Cucumber, each
$1.50
Fresh Carrots, bunch
$2.99
Fresh Jersey Tomato
On Sale!
$1.50 avg/ea was $2.00 avg/ea$2.99/lb
Fresh Red Leaf Lettuce, each
$2.49
Jonathan Sprouts Organic Alfalfa Sprouts, 4 oz
$3.29
Fresh Red Cabbage
$4.47 avg/ea$1.49/lb
Nutritional Information
- 10 g Total Fat
- 2.5 g Saturated Fat
- 0 g Trans Fat
- 0 mg Cholesterol
- 710 mg Sodium
- 47 g Total Carbohydrate
- 5 g Dietary Fiber
- 6 g Sugars
- 9 g Protein
Directions
1. Spread 2 tablespoon of Hummus in the middle of the wrap.
2. Use a mandolin to thinly slice cucumbers, carrots and cabbage into long strips.
3. OPTIONAL: Toss cucumber, carrots, tomatoes, and cabbage in salad dressing.
4. Fill the wrap with the veggies, roll up, toothpick both sides and slice in the middle on a slight diagonal.