Honey-Tamari Salmon Stir-Fry
Recipe - FAIRWAY MARKET OF 86TH STREET
Honey-Tamari Salmon Stir-Fry
0
Servings4
Cook Time10 Minutes
Calories437
Ingredients
1 tbs toasted sesame oil
1 medium red bell pepper, thinly sliced
2 cups frozen sugar snap stir fry mix
1/2 Broiled Honey Salmon fillet, cut into 1 x 2-inch pieces (about 1 pound)
2 tbs reduced sodium tamari
1 package (8.8 ounces) ready to serve jasmine rice
Directions
- In large skillet, heat oil over medium-high heat. Add bell pepper; cook and stir 2 minutes. Add stir fry mix; cover and cook 4 minutes or until vegetables are tender-crisp. Add salmon and tamari; cook and gently stir 3 minutes or until heated through. Makes about 5 cups.
- Prepare rice as label directs. Makes about 1â…“ cups.
- Serve salmon stir-fry over rice.
Nutritional Information
Calories: 437
Fat: 15g
Saturated Fat: 2g
Cholesterol: 90mg
Sodium: 689mg
Carbohydrates: 35g
Fiber: 2g
Sugars: 8g
Added Sugars: 4g
Protein: 37g
0 minutes
Prep Time
10 minutes
Cook Time
4
Servings
437
Calories
Shop Ingredients
Makes 4 servings
House Of Tsang Pure Sesame Seed Oil, 5 Fluid Ounce
$4.99
$1.00/fl oz
Red Bell Peppers, 1 ct, 6 Ounce
$2.99 avg/ea
$0.50/oz
Harvest Snaps Lightly Salted Snapea Crisps, 3.3 Ounce
$2.19
$0.66/oz
Fresh Seafood Department Wild Caught Sockeye Salmon Fillet, 1 Pound
$11.88/lb
was $11.99/lb
$11.88/lb
San-J Soy Sauce - Organic Tamari, 10 Fluid Ounce
$5.49
$0.55/fl oz
Success Rice - Boil-in-Bag Jasmine, 396 Gram
$2.99
$0.01/g
Nutritional Information
Calories: 437
Fat: 15g
Saturated Fat: 2g
Cholesterol: 90mg
Sodium: 689mg
Carbohydrates: 35g
Fiber: 2g
Sugars: 8g
Added Sugars: 4g
Protein: 37g
Directions
- In large skillet, heat oil over medium-high heat. Add bell pepper; cook and stir 2 minutes. Add stir fry mix; cover and cook 4 minutes or until vegetables are tender-crisp. Add salmon and tamari; cook and gently stir 3 minutes or until heated through. Makes about 5 cups.
- Prepare rice as label directs. Makes about 1â…“ cups.
- Serve salmon stir-fry over rice.