Arrowhead Mills Organic Spelt Flakes, 12 oz
It's Simple: No Short-Cuts, Just Great Tasting Flakes and 30g Whole Grains per Serving

Spelt was one of the original grains grown by early farmers. With 30g of whole grains and a good source of dietary fiber per serving, it is a cereal you can feel good about enjoying every morning.

Organic Spelt Flakes were developed based on the principle that great tasting food can also be wholesome and nutritious.

Arrowhead Mills Organic, Spelt Flakes, 12 Ounce

$6.79$0.57/oz

Description

Arrowhead Mills Organic Spelt Flakes, 12 oz It's Simple: No Short-Cuts, Just Great Tasting Flakes and 30g Whole Grains per Serving Spelt was one of the original grains grown by early farmers. With 30g of whole grains and a good source of dietary fiber per serving, it is a cereal you can feel good about enjoying every morning. Organic Spelt Flakes were developed based on the principle that great tasting food can also be wholesome and nutritious.

Ingredients

Organic Spelt Flakes; Organic Apple Juice Concentrate; Sea Salt; Ascorbic Acid (Vitamin C); Vitamin E (to preserve freshness);

<150kcal

Calories

<1g

Total Fat

<7g

Total Sugars

<125mg

Sodium
Nutrition Facts
111 cup
Amount Per Serving
Calories
<150
% Daily Values *
Total Fat<1g
1 %
Saturated Fat0g
0%
Trans Fat0g
Cholesterol0mg
0 %
Sodium<125mg
5 %
Total Carbohydrate<31g
11 %
Dietary Fiber<4g
14%
Total Sugars<7g
Added Sugars<4g
8%
Protein<6g
0 %
Vitamin D0μg
0 %
Calcium<13mg
2%
Iron<2mg
10 %
Potassium<194mg
4 %
Vitamin A0μg
0%
Vitamin C<25mg
30%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Product Number: 00074333374992

Description

Arrowhead Mills Organic Spelt Flakes, 12 oz It's Simple: No Short-Cuts, Just Great Tasting Flakes and 30g Whole Grains per Serving Spelt was one of the original grains grown by early farmers. With 30g of whole grains and a good source of dietary fiber per serving, it is a cereal you can feel good about enjoying every morning. Organic Spelt Flakes were developed based on the principle that great tasting food can also be wholesome and nutritious.
Product Number: 00074333374992