Korean Inspired Tuna SandwichKorean Inspired Tuna Sandwich
Korean Inspired Tuna Sandwich

Korean Inspired Tuna Sandwich

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Recipe - The Fairway Market Corporate
KoreanInspiredTunaSandwich.jpg
Korean Inspired Tuna Sandwich
Prep Time15 Minutes
Servings4
0
Calories359
Ingredients
1/3 cup mayonnaise
1 1/2 tablespoons less-sodium soy sauce
2 teaspoons gochujang sauce
4 cans (5 ounces each) solid white albacore tuna in water, drained
2 green onions, thinly sliced
2 teaspoons sesame seeds
4 multigrain sandwich thin rolls, separated
1/2 English cucumber, thinly sliced crosswise
1 cup shredded carrots
Directions

1. In large bowl, whisk mayonnaise, soy sauce and gochujang sauce; fold in tuna, onions and sesame seeds. Makes about 2 1/2 cups.

 

2. Toast sandwich thins; top bottom halves with tuna mixture, cucumber, carrots and top halves of thins.

 

Nutritional Information
  • 16 g Total fat
  • 2 g Saturated fat
  • 69 mg Cholesterol
  • 27 g Carbohydrates
  • 6 g Fiber
  • 4 g Sugars
  • 2 g Added sugars
  • 30 g Protein
15 minutes
Prep Time
0 minutes
Cook Time
4
Servings
359
Calories

Shop Ingredients

Makes 4 servings
1/3 cup mayonnaise
Hellmann's Light Mayonnaise Light Mayo 30 oz
Hellmann's Light Mayonnaise Light Mayo 30 oz
On Sale!
$6.29 was $6.49$0.21/oz
1 1/2 tablespoons less-sodium soy sauce
Kikkoman Soy Sauce, 148 ml
Kikkoman Soy Sauce, 148 ml
$2.99$0.60/fl oz
2 teaspoons gochujang sauce
Mother in Law's Gochujang Marinate Garlic Fermented Chile Sauce, 9 oz
Mother in Law's Gochujang Marinate Garlic Fermented Chile Sauce, 9 oz
$9.99$1.11/oz
4 cans (5 ounces each) solid white albacore tuna in water, drained
Bumble Bee Solid White Albacore Tuna in Water, 5 oz
Bumble Bee Solid White Albacore Tuna in Water, 5 oz
On Sale!
$2.29 was $2.47$0.46/oz
2 green onions, thinly sliced
Onion Vidalia, 0.3 pound
Onion Vidalia, 0.3 pound
$0.51 avg/ea$1.69/lb
2 teaspoons sesame seeds
Sesame Seeds, 2.4 oz
Sesame Seeds, 2.4 oz
$1.35 avg/ea$0.56/oz
4 multigrain sandwich thin rolls, separated
Arnold Sandwich Thins Multigrain Rolls, 6 count, 12 oz
Arnold Sandwich Thins Multigrain Rolls, 6 count, 12 oz
$5.09$0.42/oz
1/2 English cucumber, thinly sliced crosswise
Fresh Seedless Cucumber, each
Fresh Seedless Cucumber, each
$2.19
1 cup shredded carrots
Fresh Carrots, bunch
Fresh Carrots, bunch
$2.99

Nutritional Information

  • 16 g Total fat
  • 2 g Saturated fat
  • 69 mg Cholesterol
  • 27 g Carbohydrates
  • 6 g Fiber
  • 4 g Sugars
  • 2 g Added sugars
  • 30 g Protein

Directions

1. In large bowl, whisk mayonnaise, soy sauce and gochujang sauce; fold in tuna, onions and sesame seeds. Makes about 2 1/2 cups.

 

2. Toast sandwich thins; top bottom halves with tuna mixture, cucumber, carrots and top halves of thins.