Rainbow Ribbon SaladRainbow Ribbon Salad
Rainbow Ribbon Salad
Rainbow Ribbon Salad
Logo
Recipe - The Fairway Market Corporate
RainbowRibbonSalad.jpg
Rainbow Ribbon Salad
Prep Time25 Minutes
Servings4
0
Calories109
Ingredients
1 medium carrot, peeled
1 small yellow squash
1/2 bunch asparagus
2 tbs olive oil
1 tbs fresh lemon juice
1 tbs fresh orange juice
1 tbs honey
1/2 tsp poppy seeds
1/2 red bell pepper, thinly sliced
1/2 cup thinly sliced red cabbage
Directions

1. With vegetable peeler (or spiralizer), cut carrot, squash and asparagus into thin ribbons.

 

2. In medium bowl, whisk oil, lemon juice, orange juice, honey, poppy seeds and ¼ teaspoon each salt and black pepper. Add bell pepper, cabbage, carrot, squash and asparagus; toss to combine. Makes about 4 cups.

 

Nutritional Information

  • Approximate nutritional values per serving:
  • 8 g (1g Saturated) Fat
  • 0 mg Cholesterol
  • 165 mg Sodium
  • 10 g Carbohydrates
  • 2 g Fiber
  • 7 g Sugars
  • 4 g Added Sugars
  • 1 g Protein

25 minutes
Prep Time
0 minutes
Cook Time
4
Servings
109
Calories

Shop Ingredients

Makes 4 servings
1 medium carrot, peeled
Organic Carrots, 1 Bunch, 1 each
Organic Carrots, 1 Bunch, 1 each
$2.99
1 small yellow squash
Yellow Zucchini, 1 ct, 0.6 pound
Yellow Zucchini, 1 ct, 0.6 pound
$1.79 avg/ea$2.99/lb
1/2 bunch asparagus
Asparagus Bundle, 1 pound
Asparagus Bundle, 1 pound
$3.99 avg/ea$3.99/lb
2 tbs olive oil
Botticelli Olive Oil, 25.3 fl oz
Botticelli Olive Oil, 25.3 fl oz
$14.99$0.59/fl oz
1 tbs fresh lemon juice
Lemon 1 ct, 1 each
Lemon 1 ct, 1 each
$0.99
1 tbs fresh orange juice
Tropicana Pure Premium 100% Orange Juice Original No Pulp 8 Fl Oz 6 Count
Tropicana Pure Premium 100% Orange Juice Original No Pulp 8 Fl Oz 6 Count
$7.49$0.16/fl oz
1 tbs honey
Wholesome Pantry Organic Pure and Sweet Honey, 12 oz
Wholesome Pantry Organic Pure and Sweet Honey, 12 oz
$4.99$0.42/oz
1/2 tsp poppy seeds
Fairway Poppy Seeds, 2.4 oz
Fairway Poppy Seeds, 2.4 oz
$3.99$1.66/oz
1/2 red bell pepper, thinly sliced
Mezzetta Mild Roasted Red Bell Pepper Strips, 10 fl oz
Mezzetta Mild Roasted Red Bell Pepper Strips, 10 fl oz
$2.49$0.25/fl oz
1/2 cup thinly sliced red cabbage
Red Cabbage, 3 pound
Red Cabbage, 3 pound
$4.47 avg/ea$1.49/lb

Nutritional Information

  • Approximate nutritional values per serving:
  • 8 g (1g Saturated) Fat
  • 0 mg Cholesterol
  • 165 mg Sodium
  • 10 g Carbohydrates
  • 2 g Fiber
  • 7 g Sugars
  • 4 g Added Sugars
  • 1 g Protein

Directions

1. With vegetable peeler (or spiralizer), cut carrot, squash and asparagus into thin ribbons.

 

2. In medium bowl, whisk oil, lemon juice, orange juice, honey, poppy seeds and ¼ teaspoon each salt and black pepper. Add bell pepper, cabbage, carrot, squash and asparagus; toss to combine. Makes about 4 cups.